Blog
Learnings, teachings and tips for a healthier you.
PEAK Fertility Method+.
After years of personal and professional experience, I created the PEAK Fertility Method+, which is a pneumonic to help make sure my patients are getting the full picture and best fertility care possible. “P” is for predict, “E” is for evaluate and
Acupuncture for PEAK Fertility
1 in 6 couples struggle with infertility. Trying to conceive, especially when it deems challenging, can be very stressful both physically and emotionally. Some stress is normal, but too much can interfere with your hormone levels and ovulation
Male Factor Infertility
Studies show that about 40% of the time, infertility is a result of female factors, 40% of the time it is male factors, and 20% is unknown or unexplained. So, male factor infertility is just as important, yet often overlooked.
8 EVIDENCE-BASED RECOMMENDATIONS FOR OPTIMAL FERTILITY
There are a lot of fertility “experts” out there. Read this post to find out 8 evidence-based recommendations to elevate your fertility and chances to conceive.
VITAMIN D AND AMH LEVELS
Research shows correlation between low AMH levels and vitamin D. Vitamin D levels influence AMH test results