Blog
Learnings, teachings and tips for a healthier you.
4 Easy Steps to Improve Acne
Acne vulgaris is common as is cystic acne and can be very frustrating especially when it shows up after your teen years.
No period? Now what.
If your period is missing, what could be the cause? Amenorrhea is the absence of menstrual periods. There are two types of amenorrhea -primary and secondary…
Pill periods are not periods
The pill cannot “regulate” your menstrual cycle due to the simple fact that is suppresses ovulation and ovulation is the main event of the menstrual cycle. Pill periods are not periods, they are chemical bleeds.