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Learnings, teachings and tips for a healthier you.
Women and Fatigue
Here are a few more reasons that need to be addressed to help lift you out of the fog and into a day with energy that becomes more of a regular thing.
Hair Loss 101
Hair loss can be one of the most distressing symptoms! Up to 50% of people will experience hair loss as a symptom at some point in their lifetime. That is a lot of people! There are many different types and causes of hair loss.
Heavy periods.
Heavy periods are common in your teen years and in your 40s. Why? Because both of these times are when progesterone is low in relation to estrogen…
Why are you so tired?
Iron deficiency anemia should not be overlooked especially in women who complain of fatigue. Here are signs that iron deficiency anemia may be why you feel so tired: