Blog
Learnings, teachings and tips for a healthier you.
My favourite supplement for PCOS
The secret is out! Inositol is one of my favourite supplements for PCOS. It's done well in several clinical trials and was included as evidence-based medicine in the 2018 International PCOS Guidelines.
Uterine Fibroids.
Fibroids are nonmalignant tumors. They have a high genetic component. Asking to shrink them with nutraceuticals is really a big ask.
Do you have PCOS?
PCOS stands for polycystic ovarian syndrome. It involves the ovaries but is much more complex than just a reproductive disorder. It involves multiple systems and requires a multi-system approach to treating it. You have PCOS when…